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Are 
you
ready
for
real
change?
Are
you
ready
for real
change?

The WEEKLY Class in Nelson

with Marianne

Are you looking for a regular practice? This could be just what you need! In Nelson - NZ

If you are already familiar with Ren Xue and the practice of Yuan Qigong, then this is the place to go for a face to face class.

When (NZT)

Monday 9.30 -11 am for people familiar with the practices of Squats and the first 2 methods of Yuan Qigong (Tian Yuan & Di Yuan)

Wednesday 9.30 -11 am for people familiar with the practices of Squats, and the first 3 methods of Yuan Qigong (Tian Yuan, Di Yuan and Ren Yuan)

Friday 2 - 3.30 pm : practice of Xia Yuan, for people familiar with the 4th method of Yuan Qigong

Where

Contact Marianne:

Investment

$10/session

The WEEKLY Class in Nelson

with Shane

Are you looking for a regular practice? This could be just what you need! In Nelson - NZ

If you are already familiar with Ren Xue and the practice of Yuan Qigong, then this is the place to go for a face to face class.

When (NZT)

From Monday 4th November 5.30 till 6.30 pm

Who is it for?

For people familiar with the first 2 methods of Yuan Qigong (Tian Yuan & Di Yuan)

To register, please contact Shane:

Investment

$10/session

The Introductory Course in Nelson

with Shane

Try Yuan Qigong with an introductory 6-week course! In Nelson NZ

The Course
Learn to Gather & Nourish Qi, along with other easy to use techniques to reduce stress, calm the mind and improve health & well-being.
Anyone is welcome - Beginners or experienced
When (NZT) & Where

Location: The Studio, Osteopathy Nelson, Level 1, 54 Montgomery Square, Nelson
Date: Wednesday 6th November, weekly.

This will run until the 11th of December (no class on the 20th Nov) with ongoing classes afterwards.

Who is it for?

For people who are new to Yuan Qigong. This 6 week course allows you to begin your journey by attending 6 weeks of classes.

To register, please contact Shane:

Investment

$60 

3 hour Workshop Wakamarina Valley

with Claire

A deep dive into Qi, building a Qifield & Qi healings. This will be a practical workshop in the beautiful Wakamarina Valley

For people who are already familiar (even a little) with the first two methods of Yuan Qigong (Tian Yuan - Gathering Qi and Di Yuan - Nourishing Qi) and want to become more familiar and confident with Qi. Whether you can feel or see Qi doesn't matter, this is the perfect opportunity to develop confidence in your ability to improve your life on all levels: physical, mental, emotional and of course... on the level of Qi!

When (NZT)

Saturday 7th of December 2024

Time (NZT)

Morning: from 9.30 to 12.30pm

Investment

$50

Financial assistance available on request

What
The Session
This workshop will be an opportunity for us to first energise ourselves by practising the first two methods of Yuan Gong (Gathering & Nourishing Qi). The other part of the morning will consist of several practical exercises in Qi Building & Qi Healing and we will conclude the session with a group healing.
Yuan Gong (also called Yuan Qigong) is an innovative form of Qigong (Chee gong) practice. It has incorporated modern science, and has been designed for our modern age.
This self-healing practice uses gentle movements, postures, meditation and breathing techniques to create positive changes to health and life.
The movements and postures are simple and effective, and can be adapted to suit any health or physical challenge.
Yuan Qigong promotes the state of being relaxed and calm, reduces stress and nourishes healing. The different practices form a comprehensive system creating better health, happiness, wellbeing, and uplifting life.

Who is it for?
Anyone familiar with Tian Yuan and Di Yuan. If you have never practice these methods but would still like to come, please make contact with me first.

Location: 9km up the Wakamarina Valley, about 1 hour drive from Nelson and Blenheim
Date: Saturday 7th of December 2024
Time: 9.30 am - 12.30pm
Looking forward to a meaningful time together!

The 7 Day Challenge Online

with Claire

Commit to a daily practice for 7 days in a row (online) & feel the change!

Want a taste of commitment to a life-changing practice? This package is perfect for people who don't know if they can stick with it, but want to give it a go and practise for a set amount of time, day in, day out, no matter what!

When (NZT)

December 2024

Monday 9th till Sunday 15th

How

7 days in a row - 30 minutes of live practice on Zoom. Once you have registered, you will be sent a link to a form with a schedule of different times for live online practice. These times vary from week to week, but generally you will be able to join either a morning session before 8.30am, after 9.30am or in the evening (between 5pm and 9.30pm). You will need to tick the boxes for the sessions you wish to attend. If you can't make it to the practices, I will send you links to recorded video practices so you can still practice on the day, with the option of getting support through What's App messages to make sure you keep your commitment to yourself.

Investment

3.5 hours (30 min/day) NZ $50

Financial assistance available on request.

Learn Anywhere, Anytime Online

with Claire

Online and private session 

Whether you want to learn Yuan Qigong and integrate into a weekly class in Nelson or elsewhere, understand yourself and the people you love better, or improve your life, these 1 on 1 private sessions offer the opportunity to do all of the above and get you up and running in a short amount of time.

When (NZT)

By appointment 

contact Claire:

What

Although you will be learning Yuan Qigong & Ren Xue, the private nature of the sessions allows me to focus on your specific needs. This means that the primary goal of the sessions will be to improve whatever challenge you are facing in your life, and the Yuan Qigong and Ren Xue will simply be the tools we use to do this. if you just want to learn the methods themselves, that is fine too. When you book your session you can specify what you are looking for.

How

Choose your session:

Learn to be calm & relaxed: 1 x 1 hour session
Learn Tian Yuan: 1 x 3 hour session or 2x 1.5 hour sessions
Learn Di Yuan: 2 hour session
Learn Ren Yuan: 2 x 2 hour sessions
Uplift your thinking - Learn the basics of Ren Xue: 1.5 hour session
Learn to feel good - Learn the basics of Ren Xue: 1.5 hour session

Investment

NZ$ 50/hour

Payment in one or more instalments.

Financial assistance available on request. (Please note that this is my source of income, I won't turn people away for lack of income, but I also ask that you bear in mind that this is a very reasonable price for the value of the sessions.) Email Claire:

If you are interested but not sure or cannot afford the packages, take a few minutes to answer a few questions and we will get back to you shortly with some recommendations and/or solutions!

Truly beneficial change in your life won't happen by magic or by accident. It will happen through your commitment and dedication to yourself.
Let us help you!

"You can make many changes in your life but, if they do not have any effect on correcting what does not go with the Law of Life, there will be no fundamental change and life will continue to follow the destined course."

Yuan Tze

"Making progress in life is not that difficult. You just need to walk with two legs – to learn and to apply your knowledge."

Yuan Tze

"It does not matter how slowly you go as long as you do not stop"

Confucius